News – Fitology Kitchen

MEAT FREE MONDAY

by Sarra Darragi July 01, 2018

Launched by Paul, Mary and Stella McCartney in 2009, Meat Free Monday is a not-for-profit campaign which aims to raise awareness of the detrimental...

Posted in Help the planet, Meat Free, Paul McCartney, Raise Awareness

HEALTH TIPS - Small Changes for your well-being

by Sarra Darragi June 01, 2018

Benefits of Lemon Headlines have linked drinking lemon water to many other health claims, including weight loss, improved digestion, ‘alkalising’ ...

Posted in Health Tip, Hydrate, Lemon, Water

BEFIT LONDON FESTIVAL - MAY 2018

by Sarra Darragi May 01, 2018

Three-day celebration of women's health. Islington's Business Design Centre will be transformed into one-stop health and fitness shop offering work...

Posted in Befit London, Fitfam, Fitness, Nutritious Food, Yoga

HEALTHY LIVING MADE EASY

by Sarra Darragi April 01, 2018

FITNESS FOOD The emphasis at Fitology Kitchen is on clean eating as well as producing a variety of nutritious products to suit all diets and your f...

Posted in Healthy Food, Nutritious Food, Vegan Cheese, Vegan Meals Delivered, Vegan Snacks

VEGAN EASTER EGG RECIPE

by Sarra Darragi March 01, 2018

Eastology .... A La Fitology Kitchen Style! Vegan, Free from sugar & gluten Ingredients for two Eggs 60g Walnuts 60g Hazelnut puree 80g Dat...

Posted in Dark Chocolate, Easter, Gluten Free, Sugar Free, Vegan Easter Eggs, Vegan Recipes, Vegan Snacks