News
MEAT FREE MONDAY
Launched by Paul, Mary and Stella McCartney in 2009, Meat Free Monday is a not-for-profit campaign which aims to raise awareness of the detrimental...
HEALTH TIPS - Small Changes for your well-being
Benefits of Lemon
Headlines have linked drinking lemon water to many other health claims, including weight loss, improved digestion, ‘alkalising’ ...
BEFIT LONDON FESTIVAL - MAY 2018
Three-day celebration of women's health. Islington's Business Design Centre will be transformed into one-stop health and fitness shop offering work...
HEALTHY LIVING MADE EASY
FITNESS FOOD
The emphasis at Fitology Kitchen is on clean eating as well as producing a variety of nutritious products to suit all diets and your f...
VEGAN EASTER EGG RECIPE
Eastology .... A La Fitology Kitchen Style! Vegan, Free from sugar & gluten
Ingredients for two Eggs 60g Walnuts 60g Hazelnut puree 80g Dat...